Monday, July 13, 2009

The 650 pound virgin

Here's David Smith. He lost 410 pounds in 26months under a personal trainer. No surgery, no fad diets. Just hard work!
Read more here.
Well Done, David! Just amazing.
Now, I have hope.

1 comment:

NY Neko Kawaii said...

sure can :) been there done that,,i was once a 70 kg back then....b4 i shed back to a 52 kg. n yup...n gaining weight a lot this pregnancy....lets aim for a target post delivery aite? hehehe