Here's David Smith.
He lost 410 pounds in 26months under a personal trainer. No surgery, no fad diets. Just hard work!
He lost 410 pounds in 26months under a personal trainer. No surgery, no fad diets. Just hard work! Read more here.
Well Done, David! Just amazing.
Now, I have hope.
1 comment:
sure can :) been there done that,,i was once a 70 kg back then....b4 i shed back to a 52 kg. n yup...n gaining weight a lot this pregnancy....lets aim for a target post delivery aite? hehehe
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